Kundalini Yoga

Sat nam and welcome.

This is your space for powerful, heart-led Kundalini Yoga — whether you're here for a 60-minute deep dive or a daily challenge to reset, recharge, and realign.

We offer a mix of dynamic full-length classes and guided multi-day journeys to support your growth, vitality, and inner clarity. Every session weaves movement, breath, mantra, and meditation to awaken your energy and deepen your connection to self.

Come as you are — no experience needed, just your willingness to show up.

Take what you need. Return whenever you’re ready. We’re so glad you’re here.

With love,

Alison, Dharamjot and Kiran Jot

We are Alison, Kiranjot, and Dharamjot—Kundalini Yoga teachers passionate about creating transformational spaces that are both grounded and uplifting.

Together, we offer challenges, live practices, and workshops to help you build consistent habits and reconnect with your own inner guidance.

Each journey is an invitation to slow down, tune in, and cultivate the clarity and strength to live in alignment with what truly matters.

We also invite inspiring teachers from our wider community to share their wisdom, bringing variety, depth, and heart to the practice.

Our intention is simple: to support you in creating meaningful change—and to empower you to hear and trust your own inner voice.